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Cost of Living in Albany, NY

Overall index: 80 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.

Overall Cost of Living Index

Overall
80
↓ -20% vs US

Cost Breakdown by Category

Housing
64
↓ -36% vs US
$825 Median rent (1BR)
Transportation
109
↑ +9% vs US
$3.50 Gas price (gal)
Food
80
↓ -20% vs US
$328 Groceries / month
Utilities
82
↓ -18% vs US
$115 Utilities / month
Healthcare
82
↓ -18% vs US
$83 Doctor visit
Category Index vs US avg Sample cost
Housing 64 -36% $825
Transportation 109 +9% $3.50
Food 80 -20% $328
Utilities 82 -18% $115
Healthcare 82 -18% $83

Index 100 = US national average. Higher = more expensive.

Cost breakdown (visual)

64 Housing 109 Transport 80 Food 82 Utilities 82 Healthcare US avg (100)

Salary Calculator: What do you need to earn in Albany?

A single adult living comfortably in Albany, NY needs approximately $28,000 / year after taxes.

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Frequently Asked Questions

What is the cost of living in Albany, NY?

The overall cost of living in Albany, NY is 20% lower than the US national average (index: 80 where 100 = national average).

How much is rent in Albany, NY?

Average rent for a 1-bedroom apartment in Albany, NY is about $825/month.

Is Albany, NY expensive to live in?

No, Albany, NY is affordable (below national average).

What salary do I need to live in Albany, NY?

A single adult needs roughly $28,000/year to cover basic living costs in Albany, NY.

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