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Cost of Living in Poughkeepsie, NY

Overall index: 85 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.

Overall Cost of Living Index

Overall
85
↓ -15% vs US

Cost Breakdown by Category

Housing
74
↓ -26% vs US
$959 Median rent (1BR)
Transportation
108
↑ +8% vs US
$3.50 Gas price (gal)
Food
80
↓ -20% vs US
$328 Groceries / month
Utilities
87
↓ -13% vs US
$133 Utilities / month
Healthcare
87
↓ -13% vs US
$96 Doctor visit
Category Index vs US avg Sample cost
Housing 74 -26% $959
Transportation 108 +8% $3.50
Food 80 -20% $328
Utilities 87 -13% $133
Healthcare 87 -13% $96

Index 100 = US national average. Higher = more expensive.

Cost breakdown (visual)

74 Housing 108 Transport 80 Food 87 Utilities 87 Healthcare US avg (100)

Salary Calculator: What do you need to earn in Poughkeepsie?

A single adult living comfortably in Poughkeepsie, NY needs approximately $29,750 / year after taxes.

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Frequently Asked Questions

What is the cost of living in Poughkeepsie, NY?

The overall cost of living in Poughkeepsie, NY is 15% lower than the US national average (index: 85 where 100 = national average).

How much is rent in Poughkeepsie, NY?

Average rent for a 1-bedroom apartment in Poughkeepsie, NY is about $959/month.

Is Poughkeepsie, NY expensive to live in?

No, Poughkeepsie, NY is affordable (below national average).

What salary do I need to live in Poughkeepsie, NY?

A single adult needs roughly $29,750/year to cover basic living costs in Poughkeepsie, NY.

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