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Cost of Living in Grand Forks, ND

Overall index: 82 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.

Overall Cost of Living Index

Overall
82
↓ -18% vs US

Cost Breakdown by Category

Housing
70
↓ -30% vs US
$671 Median rent (1BR)
Transportation
99
↔ -1% vs US
$3.50 Gas price (gal)
Food
85
↓ -15% vs US
$349 Groceries / month
Utilities
85
↓ -15% vs US
$126 Utilities / month
Healthcare
85
↓ -15% vs US
$91 Doctor visit
Category Index vs US avg Sample cost
Housing 70 -30% $671
Transportation 99 -1% $3.50
Food 85 -15% $349
Utilities 85 -15% $126
Healthcare 85 -15% $91

Index 100 = US national average. Higher = more expensive.

Cost breakdown (visual)

70 Housing 99 Transport 85 Food 85 Utilities 85 Healthcare US avg (100)

Salary Calculator: What do you need to earn in Grand Forks?

A single adult living comfortably in Grand Forks, ND needs approximately $28,700 / year after taxes.

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Frequently Asked Questions

What is the cost of living in Grand Forks, ND?

The overall cost of living in Grand Forks, ND is 18% lower than the US national average (index: 82 where 100 = national average).

How much is rent in Grand Forks, ND?

Average rent for a 1-bedroom apartment in Grand Forks, ND is about $671/month.

Is Grand Forks, ND expensive to live in?

No, Grand Forks, ND is affordable (below national average).

What salary do I need to live in Grand Forks, ND?

A single adult needs roughly $28,700/year to cover basic living costs in Grand Forks, ND.

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