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Cost of Living in Upper Saddle River, NJ

Overall index: 253 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.

Overall Cost of Living Index

Overall
253
↑ +153% vs US

Cost Breakdown by Category

Housing
316
↑ +216% vs US
$2,451 Median rent (1BR)
Transportation
109
↑ +9% vs US
$3.50 Gas price (gal)
Food
330
↑ +230% vs US
$1,353 Groceries / month
Utilities
208
↑ +108% vs US
$569 Utilities / month
Healthcare
208
↑ +108% vs US
$411 Doctor visit
Category Index vs US avg Sample cost
Housing 316 +216% $2,451
Transportation 109 +9% $3.50
Food 330 +230% $1,353
Utilities 208 +108% $569
Healthcare 208 +108% $411

Index 100 = US national average. Higher = more expensive.

Cost breakdown (visual)

316 Housing 109 Transport 330 Food 208 Utilities 208 Healthcare US avg (100)

Salary Calculator: What do you need to earn in Upper Saddle River?

A single adult living comfortably in Upper Saddle River, NJ needs approximately $88,550 / year after taxes.

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Frequently Asked Questions

What is the cost of living in Upper Saddle River, NJ?

The overall cost of living in Upper Saddle River, NJ is 153% higher than the US national average (index: 253 where 100 = national average).

How much is rent in Upper Saddle River, NJ?

Average rent for a 1-bedroom apartment in Upper Saddle River, NJ is about $2,451/month.

Is Upper Saddle River, NJ expensive to live in?

Yes, Upper Saddle River, NJ is considered expensive (index above national average).

What salary do I need to live in Upper Saddle River, NJ?

A single adult needs roughly $88,550/year to cover basic living costs in Upper Saddle River, NJ.

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