Cost of Living in Tulsa, OK
Overall index: 74 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.
Overall Cost of Living Index
Overall
74
↓ -26% vs US
Cost Breakdown by Category
Housing
54
↓ -46% vs US
$699 Median rent (1BR)
Transportation
105
↔ +5% vs US
$3.50 Gas price (gal)
Food
78
↓ -22% vs US
$320 Groceries / month
Utilities
77
↓ -23% vs US
$97 Utilities / month
Healthcare
77
↓ -23% vs US
$70 Doctor visit
| Category | Index | vs US avg | Sample cost |
|---|---|---|---|
| Housing | 54 | -46% | $699 |
| Transportation | 105 | +5% | $3.50 |
| Food | 78 | -22% | $320 |
| Utilities | 77 | -23% | $97 |
| Healthcare | 77 | -23% | $70 |
Index 100 = US national average. Higher = more expensive.
Cost breakdown (visual)
Salary Calculator: What do you need to earn in Tulsa?
A single adult living comfortably in Tulsa, OK needs approximately $25,900 / year after taxes.
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Frequently Asked Questions
What is the cost of living in Tulsa, OK?
The overall cost of living in Tulsa, OK is 26% lower than the US national average (index: 74 where 100 = national average).
How much is rent in Tulsa, OK?
Average rent for a 1-bedroom apartment in Tulsa, OK is about $699/month.
Is Tulsa, OK expensive to live in?
No, Tulsa, OK is affordable (below national average).
What salary do I need to live in Tulsa, OK?
A single adult needs roughly $25,900/year to cover basic living costs in Tulsa, OK.