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Cost of Living in Sanford, ME

Overall index: 86 (100 = US national average). Data source: US Census ACS 2023 & BLS OEWS 2025, 2025.

Overall Cost of Living Index

Overall
86
↓ -14% vs US

Cost Breakdown by Category

Housing
74
↓ -26% vs US
$811 Median rent (1BR)
Transportation
99
↔ -1% vs US
$3.50 Gas price (gal)
Food
94
↓ -6% vs US
$385 Groceries / month
Utilities
87
↓ -13% vs US
$133 Utilities / month
Healthcare
87
↓ -13% vs US
$96 Doctor visit
Category Index vs US avg Sample cost
Housing 74 -26% $811
Transportation 99 -1% $3.50
Food 94 -6% $385
Utilities 87 -13% $133
Healthcare 87 -13% $96

Index 100 = US national average. Higher = more expensive.

Cost breakdown (visual)

74 Housing 99 Transport 94 Food 87 Utilities 87 Healthcare US avg (100)

Salary Calculator: What do you need to earn in Sanford?

A single adult living comfortably in Sanford, ME needs approximately $30,100 / year after taxes.

Already earning a salary somewhere else? Compare it directly:

Frequently Asked Questions

What is the cost of living in Sanford, ME?

The overall cost of living in Sanford, ME is 14% lower than the US national average (index: 86 where 100 = national average).

How much is rent in Sanford, ME?

Average rent for a 1-bedroom apartment in Sanford, ME is about $811/month.

Is Sanford, ME expensive to live in?

No, Sanford, ME is affordable (below national average).

What salary do I need to live in Sanford, ME?

A single adult needs roughly $30,100/year to cover basic living costs in Sanford, ME.

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